Nairobi welcomes its first Kegel Gym

Nairobi witnessed the opening of its latest trend after yoga….. A kegel gym. Hundreds of people were spotted scrambling to apply for the classes in fashion that could only be described as similar to the launch of a new I-phone.

“I camped here all night just to be the first member. Ever since I peed after my boyfriend told me a funny joke I knew I had a problem. I’m glad we have this gym” said Jane their first member.

The gym named ‘House of Kegel’ features a steam bath, a 50 toilet gym for pee kegel sessions, a kegel weight room and of course a KEG bar (This is where the members take their liquids for their keg pee excersise)

Several men were also spotted as they didn’t want to miss out on a great opportunity to deal with their ‘Short comings’.

“I wanna master my urinary bladder muscles and last longer than a pornstar in bed” said a man who asked to stay anonymous.

One thing is for sure, the House of Kegel will change how we perceive the traditional gym experience.

Definition: Pelvic floor exercise, or Kegel exercise (/
ˈkeɪɡəl/, /ˈkiːɡəl/), consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now
sometimes colloquially referred to as the “Kegel muscles”.
Exercises are usually done to reduce urinary incontinence, reduce urinary incontinence after childbirth, and reduce
premature ejaculatory occurrences in men,
as well as to increase the size and
intensity of erections. They were first
described in 1948 by Arnold Kegel.